For Energy and Libido Enhancement: Take 1 capsule of Alpha Male twice a day. Responses may vary due to age, weight, and metabolism. Adjust according to individual needs, but DO NOT exceed 6 pills per day. Most men reported Viagra like effects and improved energy within 3 to 14 days. If you are 45 years of age, you should take Alpha Male on a schedule of eight weeks on, two weeks off.

Alpha Male has Ginseng, Maca, Tongkat Ali, and Gingko, all well known for their energizing properties. It is therefore recommended you take 1 Alpha Male in the morning with food, and 1 in the afternoon after lunch.

To Gain Muscle: Take 1 to 2 capsules of Alpha Male 3 times a day for at least 8 weeks. Because responses will vary due to age, weight, and metabolism, adjust use according to individual needs, but DO NOT exceed 6 capsules a day.

Alpha Male may not work for everyone in terms enhancing sensual vitality, but most people should feel more energized after taking Alpha Male for a week. If you've taken Alpha Male for 8 weeks at the recommended dose and have noticed no effect in either sensual vitality or physical energy, then it probably doesn't work for you.

As a general rule, anyone with any medical conditions including but not limited to anyone on prescription medications, or with a history of cancer, heart disease, stroke, migraine headaches, liver failure, severe allergies, or other conditions, should consult their physician before starting on a new diet or nutritional supplement. In addition if you are pregnant or are nursing, you should avoid taking any supplement without the prior evaluation by a physician. If you are under 18 years of age, consult a physician before taking Alpha Male.