Ashwagandha

Product Details

Ashwagandha--Rejuvenating Tonifier

The name Ashwagandha is from the Sanskrit language and is a combination of the word ashva, meaning horse, and gandha, meaning smell. The root has a strong aroma that is described as "horse-like". In Ayurvedic, Indian, and Unani medicine, ashwagandha is described as "Indian ginseng".

Traditional Use of Ashwagandha

Ashwagandha has been used throughout India for thousands of years as a rejuvenating tonifier (“rasayana” in Ayurvedic herbalism). It was widely used to support vitality in people of all ages, including children, and to enhance reproductive function in both men and women. Traditionally, this herb has been used as an aphrodisiac, liver tonic, anti-inflammatory agent, and astringent. The results of clinical trials indicate that ashwagandha has anti-aging, immunomodulatory, antidepressive, and other therapeutic effects.

Pharmacological Effects of Ashwagandha

Ashwagandha contains several active constituents including alkaloids (isopelletierine, anaferine), steroidal lactones (withanolides, withaferins), and saponins. Withanolides serve as hormone precursors that can convert into human physiologic hormones as necessary. Preliminary animal evidence suggests ashwagandha may have a variety of pharmacological effects including analgesic, antipyretic, immunomodulatory, anti-inflammatory, and antioxidant effects.

Ashwagandha-- Powerful Adaptogen

Ashwagandha: Anti-Stressor

Ashwagandha has been shown to increase stress resistance, improve memory-related performance, and protect against stress induced responses such as anxiety, and physiological imbalances, according to numerous animal studies and several human studies. Some researchers think ashwagandha has a so-called "anti-stressor" effect. Preliminary evidence suggests ashwagandha might suppress stress-induced increases of dopamine receptors in the corpus striatum of the brain. A comparison of the anxiety-reducing and antidepressive actions of ashwagandha with those of the benzodiazepine lorazepam was made in mice. Mice treated with both agents exhibited a reduction in brain concentrations of a marker of clinical anxiety. In addition, ashwagandha exhibited an antidepressive effect. The results of similar studies support the use of ashwagandha as an anti-stress adaptogen. In a rat model of chronic stress, the stress-reducing activities of extracts from ashwagandha were compared with those of Asian ginseng (Panax ginseng). Both agents reduced the number and severity of chronic stress–induced ulcers, reversed the chronic stress–induced inhibition of male sexual behavior, and inhibited the adverse effects of chronic stress on the retention of learned tasks. Well-controlled clinical studies are needed to further confirm ashwagandha’s benefits for humans. 

Ashwagandha: Anti-Aging herb

The anti-aging effects of Ashwagandha were shown in a double-blind clinical trial in which 101 healthy men aged 50–59 years received a dosage of 3 grams Ashwagandha for 1 year. Specifically, significant improvements in hemoglobin, red blood cell counts, hair melanin concentrations, and serum cholesterol concentrations were observed.

Product Ingredients

Supplement Facts Serving Size: 1 capsule Servings per container: 90

Amount Per Serving

% Daily Value

Ashwagandha Root Extract (yielding 8% Withanolides)	250mg*

*Daily value not established.

Other Ingredients:Vegetarian cellulose, vegetarian capsule
No artificial colors, flavors, or preservatives.

Suggested Use